2022 Sleep Math = Better Daytime Light = Better Nighttime Sleep
Mariana Figueiro, Light and Health Research Center at Mount Sinai TuesdayMarch 15, 20222:00PM – 3:00PM Location: Gramercy Intermediate Credit1 LU | HSW We will discuss the results of the field study conducted during the COVID-19 pandemic showing how important light exposure during the day is for better sleep at night. Learning Objectives SPEAKERS Mariana FigueiroProfessor and Center Director, Light and Health Research Center at Mount Sinai Mariana G. Figueiro, PhD, is Director of the Light and Health Research Center and Professor at the Department of Population Health Science and Policy at the Icahn School of Medicine. She is well known for her research on the effects of light on human health, sustainability, circadian photobiology, and lighting for older adults. Dr. Figueiro conducted field studies examining the impact of circadian-effective lighting in office spaces with the Office of Federal High Performance Green Buildings at the U.S. General Services Administration, and in […]
2022 Sleep Math = Better Daytime Light = Better Nighttime Sleep Watch Video »